Join us on this journey to strengthen your faith, and fitness.
Transform your lifestyle with personalized fitness coaching and life guidance from Coach Lydia. Embrace a faith and science based approach to prioritizing wellness, joy, and spiritual growth to help you build confidence and achieve your goals with ease.
"For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline." 2 Timothy 1:7 NLT

Services
60 US dollars
60 US dollars
60 US dollars

Meet Coach Lydia
Faith & Fitness
With a passion for fitness and personal development, Coach Lydia guides clients towards healthy living.
Our Vision
Our coaching services combines, fitness plans, lifestyle advice, and spiritual principles from the Bible. As strategies to empower and equip you on your unique health and wellness journey. I believe with the right goals and foundations you can make habits that will last a lifetime. So you can grow into the most confident and healthy version of yourself.


Clients Say





